Causes of Hair Loss in Women

Hair loss in women is a common concern that can affect confidence and emotional wellbeing. Understanding its causes is the first step toward prevention and management. Hair loss can result from several factors, including hormonal changes, stress, nutritional deficiencies, medical conditions, and improper hair care practices.

One of the most common causes is stress, which can disrupt the natural hair growth cycle and lead to increased shedding. Nutritional deficiencies, particularly lack of iron, protein, and vitamins, can also weaken hair follicles and slow growth.

Excessive use of harsh chemical treatments, heat styling, and tight hairstyles can lead to traction alopecia and breakage over time.

Hormonal changes, such as those related to pregnancy, menopause, or health conditions, can also impact hair density and growth patterns.

At Miller & Marian, we encourage a holistic approach to hair health that includes proper nutrition, gentle hair care, and moisture-focused products designed for African hair types. While hair loss can be distressing, many cases are manageable with the right care and consistent routines.